Change your life: Start today

Change your life around: start today,  make it now,  don't put it off till tomorrow.

My last post was entitled  So how did your year go?  I have done my evaluation of the past year.  Now it is time to find out what 2015 is going to be.   I am going to action my year,  I am going to make changes and do it now !!!!  

Christine Kane has the real idea for successful goal setting.

 Read about it in her blog here

It is not writing hundreds of goals,  ideas and resolutions.  It is simply just one word to use as you touchstone for the year.  It is a very effective way of goal setting and moving forward.  I tried it last year and what a year it was.  For the first time in many year I achieved so many of my new year intentions

 I blogged about my progress here So how did your year go?

My word for this year is 

Presence

What is your word going to be?  

It is so easy to choose a word.  You will know when it is right as it will just feel like it fits.  I looked at a lot of different words and when I wrote presence down it just felt so right. 

Christine Kane has developed a discovery tool for your guide word It is a fantastic tool.  Click here to download your worksheet.  

Although this tool was really helpful I have found a few more things that have helped me hone in on my word.

1. Check out the dictionary definition.  Use a dictionary at home or an on line one
2. Write down all the synonyms(similar words) and antonyms (opposites) from a thesaurus.  This opened so many more possibilities for me.
3. Because one of my goals I wanted for this year was to increase my spirituality I checked out the bible dictionary too. 
4. Put your guide word in the search box of pinterest.  This created so many more ideas it just blew me away.  You could also add in a second word to help in specific areas of you life.  I.E.  Presence and business,  or presence and art. Doing this gave me some wonderful ideas for on line presence.
5. Ask questions.  I.E.  How can I have more presence in my home?  How can I be a more powerful physical presence? or In what way can I have presence in absence? 
6. Meditate.  Spend a quiet moment thinking and pondering your word.
7. Google your word and see what comes up.  Some stuff won't be relevant but it is amazing what is.
8. Look at quotes about your guide word.  The one that is going on my wall is this one.

Pella Hedeby Stilinspiration

Simple but effective.

What ever your word or direction this year I hope this year will be a productive and great one for you.  

Happy New Year!!!

So how did your year go?

It's that time of the year when I think about the year gone and my plans for the new one arriving.  I can't believe it is already the end of 2014.  It has gone so fast.  I have had an amazing year full of so much creativity,  love and most of all I embraced where I am, where I have been and where I am going.  I have grown so much. 

Last year for the first time instead of setting a list of goals I chose a guide word to live my year by.   

You might like to read my  blog from last New year  Goal setting with a twist to see the process I went through to choose my guide word.

The word I have used as my touchstone this year was.

Accept

I made an art quilt to remind me of my word.  I put this up in my studio so I had a daily reminder of my word. 

Read about how to make a word quilt here

This way of setting goals has been an amazing process. I have had more success this year than I have had any other year of goal setting. 

You can read about choosing a guide word for your self on Christine Kane's blog

Christine Kane: word of the year  

She is an amazing woman and has an amazing blog.

Normally my year ends with so many unfulfilled goals and dreams and I spend the last few days of the year looking what I didn't do.  This year has been so different I am reflecting on what I have accomplished.  

The greatest learning was being able to accept what I can and cannot do or accomplish.  The peace that has come from this has been so amazing.

I have also learned to accept ........

• That I can only do so much 
• That my children can make their own choices
• That  cannot make excuses for myself or others
• That the sun keeps on rising every morning no matter what has happened that day
• That I can learn one thing at a time
• That priorities are made by me
• That doing nothing is O.K.
• And that we all have setbacks and it is O.K.

• That I am perfect the way I am 
• That everyone is on there own journey and have different ways of  doing that
• That obstacles are part of the journey

So I hear you asking these things are all great but what things did you do?  What did you tick off your to do list?  

You know what my to do list didn't really matter so much any more because my to be list became more important. I found the to do list just happened.  By focussing on the be the do became much easier. I accepted what a could do and did it.

This year I........

• Finished every UFO (unfinished object) I had
• Made 10 new pieces of work
• Blogged almost every week
• Created my web site   www.cathparkinson.com
• Exhibited for the first time  
• Put a price on my work
• Was creative in some way almost every day of the year.
• Designed and made a new studio  which is such a wonderful and creative space.....many other things !!

I can't rave on enough about how wonderful it is to set goals this way.  What don't you try it to!!  I promise that choosing a guide word does not stop your goals form being completed it actually makes them easier to complete. Why don't you try this way of making goals for 2015?  

How to choose a guide word

I will be posting my new word for this year in a couple of days.  Which word will yours be?

A simple Christmas

I have had an amazing Christmas and I am looking forward to the new year.  Christmas was simple but beautiful.  We have built up beautiful traditions as a family and each year these traditions become more and more precious to me.  Family traditions are so important to connect with family members and to build beautiful memories.  

Christmas eve dinner

On Christmas eve we have a special dinner as an immediate family.  We also open a handmade Christmas cracker which has a joke,  balloon, some chocolate and a gift inside. This year I put inside some fancy erasers for the boys,  a key finder for the man in my life (for obvious reasons)  and some silver snowflake earrings for the girls.  Phil bought me a pair of snips.......the best present for a quilter!!

We decorate the table beautifully and use the nice plates and cutlery.  This year we fill agar jars with salt, tea light and fabric to create a Christmas display.

I made beetroot and orange salad,  corned beef and mustard sauce, potato and kumera salad, fresh broccoli and bread pretzels.  We had a banana split for dessert.  I tried a new type of sorbet for the banana split.  It was delicious and a really healthy option.

Sorbet

1. Open a can of sugar free fruit.  We used peaches
2. Drain off the juice
3. Place the fruit in a jug
4. freeze the fruit
5. When it is frozen use a stick blender and blend the peaches until there is no lumps of fruit left
6. Serve as you would ice cream

The nativity story

After the dinner we re-tell the Christmas story from the King James version of the bible and sing lots of Christmas carols.  We dress up in the characters in the story.

After the Christmas carols we have a concert.  Each person in the house performs an item that is chrismassy.  

Each year we also prepare a secret box for a family in our community who need help.  We deliver it secretly.  It is always so much fun to be able to help others.

Christmas morning

Everyone piles on to mum and dad's bed to open their Christmas stockings. We have a beautiful Christmas breakfast.  This year we had fresh fruit, yoghurt, cereal and crumpets. 

Then we unwrap our presents together.  

After all the presents are unwrapped we open our handmade gifts.  Each year we draw a name out of a hat to make a gift for.  I made a boy a skate board back sling and my man made me a coat rack.  I think this is always the nicest present.

I love to celebrate Christmas and to spend time with my family.  It holds such dear memories in my heart.  

I hope your Christmas was as beautiful as mine was.  I hope you have a wonderful new year full of new ideas and new directions and new traditions.  xxx

Photographs this week

Christmas lights

Creative Christmas

Every year our family celebrates the days leading up to Christmas by doing something special each day.  The aim is to do something creative to give away or to help someone else's Christmas be brighter.

These ideas from a post last year have been so popular I thought I would share them again today.  Just click on the headings for the links.

•  Make a bird feeder and put it out in the garden for the birds or  make a home made colouring books and buy crayons and leave in waiting rooms for families

                    23 DIY bird feeders

Bird feeder recipe 

 47 unexpected things to do with cookie cutters
number 15 is the bird feeder.  There are lots of great creative things to so on this page.

Lots of Christmas colouring in pages 

 More Christmas colouring in pages

Nativity colouring in pages

Lots of ideas for colouring books and cards

Tutorial: Christmas crackers

I love this time of the year.  The lights,  secrets,  the wrappings and the creative makings.  We encourage our children to make gifts for each other.   Making a gift is such a beautiful thing to do for someone else.  A handmade gift has soul and deep love in it.  My littlest boy is 10 and he loves to create gifts for people.   I often find him at his carpentry table or with craft supplies creating things.  

I also love to make Christmas crackers.  The ones at the store look pretty but are often very expensive and don't really contain much. Each Christmas on new years eve our family has a tradition of opening a Christmas cracker each.   I stuff the cracker with goodies and even a Christmas joke. They are so easy to make and even children can make them or help out with the process. 

Here are instructions on how to make your own crackers.

Equipment 

• Inner of a toilet roll or plasticwrap/foil tube 
• Christmas wrapping store brought or make your own if your are making your own you will need some stamps and ink or paint
• Ribbon or string
• A gift for the inside
• A balloon
• A christmas joke
• Lollies or choclates
• Foil
• A paper hat
• Stickers or sticky tape
• Scissors
• Pen

Ideas for gifts

• Jewellery
• Tie pin
• Pens/pencils
• Key rings
• bubbles and wand
• Christmas decorations
• Torch
• Balloons
• Water bombs
• toy cars
• Mini bottles of lotion/shampoo
• Seed
• Chocolates
• Lip balm/lipstick
• Bubble bath
• Nail polish
• Wind up toys
• Pencil sharpeners/ erasers
• Vouchers
• animals
• rubber stamp
• stickers
• Candles
• Minatures
• Pen knife
• Hair stuff
• Sewing stuff

Joke links

Christmas jokes
More jokes
Great jokes
Squigly's jokes

Method

1. Collect all your equipment together
   
2. Place inside each roll one joke,  one balloon, one hat,  one gift and one or two lollies or chocolates.  If they are unwrapped lollies/chocolates wrap them in foil.
   
3. Cut a rectangle of wrapping paper   17cm x 37 cm (for a toilet roll)     
   
4. If you are making your own wrapping you will need some plain paper and ink/paint and a selection of rubber stamps.  Put ink/paint on the stamp and print all over the paper.
   
5. Place toilet roll in the middle of the long edge of the paper. 
   
6. Roll the paper around the tube and put a sticker on the edge to keep the paper from unrolling.  You could even put the recipients name on the sticker or cracker too.
   
7. Place a spare tube in the end of the tube of paper.
   
8. Wrap a piece of ribbon/string in between the two rolls and tie firmly.
   
9. Remove the spare tube. and do again for the other end.  You could tie the ends either in a bow or knot
10.  Trim the end with scissor if needed.

Now you have your own personalised and handmade Christmas crackers all ready for the festive season.