We all love
to have a productive day. The immense satisfaction
of having the things to do list with big ticks next them and to be able to sit
at the end of the day with a clear mind and the feeling of a job well done. Being productive isn't just an automatic skill it takes work and practice.
These are a few things that can help you become that productive person
you want to be.
you want to be.
1. Just do: A
lot of people think that being productive is being highly motivated and having
a strong drive. It is rare to find anyone
who feels motivated all the time. Motivation
is actually just getting up and getting moving.
Not thinking about it just doing.
Thinking about productivity this way makes more people productive.
2. Have plenty
of sleep: It is so hard to be productive
when you’re tired. Make sure you get
enough sleep for your needs every night
3. Have a Nana nap each day: 20 minutes is all that is
needed. Train yourself to have a rest at
the same time each day. If you can’t
sleep just close your eyes it can make such a difference.
4. Exercise: 15
minutes is all that is needed to rejuvenate your body each day. The key with
exercise is to do something you enjoy.
Take a walk, jump rope and run whatever takes your fancy.
5. Have fun: Dance, play ball, play with art supplies, read. Do something for pure enjoyment
6. Take breaks: Productivity increases when you take a
break. Try taking a break every 1-1 ½ hours.
7. Plan to succeed: Have a daily plan of what needs to happen and
what you would like to have happen. Planning
the day creates good use of time.
8. Start each
day with something positive: Read a
quote book, stretch, pray, meditate. This
is a great habit to get into to have a positive mind and to feel ready for the
day ahead.
9. Be organised: Think about what needs to be accomplished today,
then organise all the belonging for the day;
Lay out the dance clothes, find the shopping bags, put your shoes at the front door do the
dinner prep.
10.
Celebrate: Rejoice in your
achievements. Be proud of what you can
get done and don’t dwell on what didn't get done. We can’t do everything in one day.
'Your mind is for having ideas not holding them'David Allen
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